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Nourish With Carli

Certified Holistic Nutrition Consultant 

Certified in The Science of Well Being

Certified Yoga Teacher

Hello Welcome!

My name is Carli, 

As early as I can remember, I can remember hating my body.


Can you blame me? 


I am a product of the tabloid era I was raised in. 


I grew up in the age where every other commercial was for a diet pill or a “it girl” selling the idea that who you are right now will never be enough packaged up in a pink pressed powder compact.

All this toxic media exposer at a young age made me sick in my mind, body, and my heart.

For a long time I struggled with an eating disorder. 

Read the rest of my story here:

My Story

Once I decided I wanted to recover, I knew it in my bones I was supposed to help other people struggling. I became Certified in Holistic Nutrition and a Certified Yoga Teacher.

It is my purpose to help women become more mindful of their mind, bodies, and hearts.

In my 8 week mindfulness make-over program you will learn skills to feel amazing.

You will blossom into your own intuitive, mindful human. I will help coach you there by recommending mindful habits based on the following 4 pillars:


- mindful movement

- mindful nutrition

- mindful mindset

- mindful hydration

Check out my Mindfulness Make Over here:

Mindfulness Make Over (Coming Soon)

Get ready to feel freedom, be full of light, and love for your self.

Step one, scroll all the way to the bottom of this page to leave me a message. I will get back to you so we can set up free 15 minute phone call so we can have a casual chat. I will answer any of your questions and help you ensure this program is right for your mind, body, and heart. 


Can’t wait to work with you.


All my light,


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